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Mental health is how we think, feel, and act as we handle life. It affects how we cope with stress and relate to others. Good mental health helps us make choices and enjoy life. Mental illness describes conditions that change thinking, mood, or behavior. These changes can make daily tasks hard to manage. Mental health exists on a spectrum, not as a simple yes or no. People can move along that spectrum over time. Knowing this helps us be kinder to ourselves and others. A healt

The mental health of humanity has reached a critical juncture, with numerous challenges impacting individuals globally. This article delves deeper into ten significant factors contributing to the current mental health crisis, providing an in-depth understanding of how these issues affect people's lives.

The global alternative medicine industry is worth over $200 billion, and it’s growing faster than Big Pharma. From acupuncture clinics all over the world to ashwagandha influencers on our socials, the world is clamoring for remedies outside the confines of Western medicine. But is this a wellness revolution or a dangerous delusion? Buckle up. We’re cutting through the noise.

In a chilling turn of events that has left the community reeling, three bodies were stolen from a local mortuary in Kuruman, Northern Cape province of South Africa. The brazen theft has sparked outrage, fear, and a flurry of unanswered questions. Who steals the dead? And why? This isn’t a plot ripped from a macabre thriller; it’s a grim reality that has shaken this quiet town to its core. The incident has exposed a disturbing underbelly of crime that not only disrespects the

Chronic diseases often begin in early life and can persist into adulthood, creating a continuous market for pharmaceutical companies. Here are expanded examples from each continent, illustrating how these companies profit from managing chronic diseases.

Let’s cut through the kale-smoothie-fueled chaos, shall we? Health myths are spreading faster than a TikTok dance challenge, and it’s time to drop some truth bombs. From Instagram influencers to that friend who swears apple cider vinegar cures everything, we’re debunking the wellness lies with science and zero apologies.

Let’s cut through the kale-smoothie-fueled chaos, shall we? Health myths are spreading faster than a TikTok dance challenge, and it’s time to drop some truth bombs. From Instagram influencers to that friend who swears apple cider vinegar cures everything, we’re debunking the wellness lies with science and zero apologies.

In recent years, mental health has emerged as one of the most pressing issues facing our communities and societies. As we navigate an increasingly complex world, marked by economic instability, social unrest, and a global pandemic, the ramifications on mental well-being are profound and pervasive. The harsh socioeconomic conditions we face today are not merely background noise; they are breeding grounds for a generation increasingly burdened by mental health disorders.

As we stand at the crossroads of change, it is impossible to ignore the moral decay that has infiltrated our society, particularly in South Africa and across the African continent. This erosion of ethical standards is not merely a regional issue but a global phenomenon, deeply rooted in the exploitation of power, materialism, and the troubling normalisation of immoral behaviour. Our collective conscience is at stake, and the implications for the next generation are dire.